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Hays Post
hayspost. com > posts > fe10821f-426c-4dc3-9075-aabd40094caf

Hays Fresh Produce Market opens May 23; new vendors welcome

1+ week, 1+ day ago  (66+ words) Hays Post Hays Fresh Produce Market opens May 23; new vendors welcome Fresh Produce Market at 2900 Broadway, Hays (Bomgaar's parking lot) opens Saturday, May 23 from 7: 30 to 11: 00 a. m. and Wednesday evenings 5: 00 to 7: 00 p. m. For vendor information call: 785-639-7766 Details - see us on Facebook....

Hays Post
hayspost. com > posts > 84c44ad6-73c5-4ff4-b348-2281817a64fd

" Golden Q Burger of the Month May 2026

2+ week, 4+ day ago  (18+ words) Hays Post " Golden Q Burger of the Month May 2026...

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Hays Post
hayspost. com > posts > 3aa1716f-3926-43ea-b2e9-b9a071188b7b

KOERNER: New dietary guidelines put spotlight on gut health, protein, home cooking

3+ mon, 4+ week ago  (676+ words) The'U. S. Department of Agriculture's 2025-2030 Dietary Guidelines for Americans'build on familiar advice " eat more fruits and vegetables, choose whole grains and limit highly processed foods " while sharpening the focus on how Americans cook, combine and choose foods for long-term health, according…...

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Hays Post
hayspost. com > posts > 4831ec4e-e0cc-4c66-8410-2ce4abaa1ea8

Nwester: Fort Hays Tech | North Central celebrates new culinary space in Hays

6+ mon, 5+ day ago  (323+ words) By TONY GUERREROHays Post A newly renovated space in the heart of Hays is preparing the next generation of chefs in a state-of-the-art kitchen. Leigh Purdy, vice president of the Chamber in Hays, hosted a ribbon-cutting ceremony Wednesday at Lb....

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Hays Post
hayspost. com > posts > efed528f-f970-4d06-bd94-4a3c63572a7e

BERAN: Find a meal prepping system that works for your lifestyle

7+ mon, 1+ week ago  (607+ words) I love to cook but some weeks it is overwhelming to put together nutritious meals; and it's just my husband and I these days! An article from K-State Extension shares how meal prepping can be a valuable tool to save…...