3+ hour, 22+ min ago   (340+ words) Urmila Matondkar recently took to social media to share glimpses from an event centred around women empowerment and celebration. The actress, who has continued to remain an influential presence in the Indian entertainment industry, shared her excitement about being part…...

3+ day, 2+ hour ago   (190+ words) A busy morning doesn't have to mean skipping real nutrition — these six smoothie combinations deliver a genuinely broad vitamin spread in the time it takes to blend. Vitamin C from orange, vitamin A from carrot, and a digestive boost from…...

1+ week, 2+ day ago   (245+ words) "Eat the rainbow" is a simplification, but it holds up reasonably well as a practical rule — different pigments in fruits and vegetables generally correspond to different micronutrients, so more color variety tends to mean more nutrient variety. Purple and red…...

1+ week, 3+ day ago   (419+ words) One of the significant milestones in Chef Amar Xavier’s career comes from his participation as a Judge in a Guinness World Records title during the Malaysia Culinary World Cup 2023. The event was held from February 21 to 23, 2023, in Kuala Lumpur, Malaysia,…...